Slim & Save Lifestyle Plan

The Slim & Save Lifestyle Plan allows for 3 of our food packs each day along with a low carbohydrate meal. The Lifestyle Plan is ideal if you want to sit down and have a meal with your family or if you think you will miss having a conventional meal each day.

The food packs can be anything from our range, shakes, meals, soups and bars. There is a limit to 1 bar only per day, all the other packs have no restrictions.

Each food pack provides 25% RDA of essential vitamins & minerals, you will therefore need to ensure you either have a varied selection of vegetables in your low carb meal or take a multi-vitamin and mineral to get the remaining 25%.

3 Food Packs + 1 Low Carbohydrate Meal

When it comes to your "Low Carb Meal" you have two choices, you can use the basic list of protein and vegetables in this brochure or use our online meal planner. To get the most out of the Lifestyle Plan we recommend you use the online meal planner.

When you place your order you will receive more information regarding the allowed vegetables and protein meal. If you would like to learn more please click here.

See the links on the right for more about each programme.

Customers over 17st have the option to have 1 extra food pack per day, thereby allowing for 4 food packs plus your Low Carb Meal. Once your weight drops beneath the 17st mark you should revert to 3 food packs plus the Low Carb Meal. (Extra food pack is optional if you need it, if you manage fine on 3 packs and a meal you don't need to have it).