Simplicity Plan - Very Low Calorie Diet

4 Packs Per Day Meal Replacement Programme

The Slim & Save Simplicity Plan provides the perfect diet for those looking to keep it simple! There is no food to prepare, and all meals come from the packs we send you. You also have the option of 200g of vegetables like in the lifestyle plan if you want them. There is no protein meat/fish/chicken etc on this plan.

The Simplicity Plan will give you 4 food packs per day. The food packs can be anything from our range, shakes, meals, soups and bars. There is a limit to 1 bar per day, all the other packs have no restrictions.

Each food pack provides 25% RDA of essential vitamins & minerals, you should not take a multi-vitamin on this programme.

See the links on the right for more about each programme.

Customers over 17st have the option to have 1 extra food pack per day, thereby allowing for 5 food packs per day (Simplicity+ Plan). Once your weight drops beneath the 17st mark you should revert to 4 food packs per day. (Extra food pack is optional if you need it, if you manage fine on 4 packs per day you don't need to have it).