Nutritional Information

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Shakes Nutritional Data | ^Top



Banana Shake - 34.5g

Kcal 131
Kjoules 553
Protein 11.3g
Carbohydrates 13.4g
of which sugars 12.2g
Fat 3g
Fibre 2.6g
Sodium 0.150g

Ingredients:

Protein blend (skim milk, calcium caseinate); fructose; soybean oil; oligofructose (chicory root extract); flavours; acidity regulator: potassium chloride, sodium citrate; stabilizer: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); emulsifier: soy lecithin; thickeners: carrageenan, guar gum; vegetable oil; anti-caking agent: silicon dioxide; color: beta-carotene; sweetener: aspartame (contains phenylalanine).

Allergens:

Contains milk and soy. Manufactured on equipment that processes: gluten, celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 34.5g:

Vitamin A μg 376
Vitamin D μg 2.55
Vitamin E mg 3.67
Vitamin C mg 27.9
Thiamin mg 0.35
Riboflavin mg 0.47
Niacin mg 5.47
Vitamin B6 mg 0.46
Folic Acid μg 60
Vitamin B12 μg 0.86
Biotin μg 15
Pantothenic Acid mg 2.24
Calcium mg 235
Phosphorus mg 261
Potassium mg 530
Iron mg 5.0
Zinc mg 2.83
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 94.8
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Café Latte Shake - 33g

Kcal 130
Kjoules 546
Protein 11.3
Carbohydrates 12.8
of which sugars 9.3
Fat 3.1
Fibre 2.4
Sodium 0.345g

Ingredients:

Milk proteins, caramel powder (milk cream, small milk, sugar, butter), vegetable fat material (soja oil, glucose syrup, casein, stabiliser: triphosphate pentasodic ; emulsifier : phosphate tricalcic ; natural flavour), polydextrose, coffee powder (4,5%),cocoa powder (1,8%), thickeners : xanthane gum; salt, emulsifier : lecithine of sunflower; anticaking : dioxyde of silicium ; sweeteners : aspartame and acesulfame of potassium; vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, nicotinic acid, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamin A acetate, D-biotin, cholécalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 33g:

Vitamin A μg 293.33
Vitamin D μg 1.84
Vitamin E mg 4.41
Vitamin C mg 29.33
Thiamin mg 0.40
Riboflavin mg 0.47
Niacin mg 5.88
Vitamin B6 mg 0.51
Folic Acid μg 60
Vitamin B12 μg 0.86
Biotin μg 18.33
Pantothenic Acid mg 2.21
Calcium mg 396
Phosphorus mg 339
Potassium mg 382
Iron mg 5.0
Zinc mg 2.83
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 60
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Caramel Shake - 31g

Kcal 122
Kjoules 513
Protein 11.3
Carbohydrates 11
of which sugars 8.3
Fat 3.0
Fibre 2.5
Sodium 0.358g

Ingredients:

Milk Proteins, caramel powder (creamed milk, small milk, sugar, butter), vegetable fat (soja oil, glucose syrup, casein, stabiliser : pentasodic triphosphate; emulsifier : tricalcic phosphate; natural flavour), polydextrose, flavour(support : maltodextrin), thickener : xanthan gum; salt, emulsifier : lecithin sunflower ; anticaking: silicium of dioxide ; sweetener : aspartame and potassium acesulfame; vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, acide nicotinic, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamine A acetate, D-biotin, cholecalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 31g:

Vitamin A μg 292.41
Vitamin D μg 1.83
Vitamin E mg 4.39
Vitamin C mg 29.24
Thiamin mg 0.40
Riboflavin mg 0.43
Niacin mg 5.85
Vitamin B6 mg 0.51
Folic Acid μg 60
Vitamin B12 μg 0.86
Biotin μg 18.28
Pantothenic Acid mg 2.21
Calcium mg 409
Phosphorus mg 316
Potassium mg 265
Iron mg 5.0
Zinc mg 2.83
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 40
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Chocolate Shake - 34g

Kcal 130
Kjoules 549
Protein 11.3
Carbohydrates 12.2
of which sugars 10.3
Fat 3.4
Fibre 2.9
Sodium 0.187g

Ingredients:

Protein blend (skim milk, calcium caseinate); fructose; cocoa powder (11.8%); soybean oil; oligofructose (chicory root extract); acidity regulator: potassium chloride, sodium citrate, magnesium oxide; flavours; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); emulsifier: soy lecithin; thickeners: carrageenan, guar gum; vegetable oil; sweetener: aspartame (contains phenylalanine); anti-caking agent: silicon dioxide.

Allergens:

Contains milk and soy. Manufactured on equipment that processes: gluten, celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 34g:

Vitamin A μg 259
Vitamin D μg 2.42
Vitamin E mg 3.71
Vitamin C mg 27.1
Thiamin mg 0.34
Riboflavin mg 0.46
Niacin mg 5.48
Vitamin B6 mg 0.45
Folic Acid μg 60
Vitamin B12 μg 0.79
Biotin μg 15
Pantothenic Acid mg 2.24
Calcium mg 231
Phosphorus mg 175
Potassium mg 714
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 87.4
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Crispy Chocolate Shake - 35g

Kcal 137
Kjoules 575
Protein 13.1
Carbohydrates 11
of which sugars 5.3
Fat 3.7
Fibre 3.8
Sodium 0.222g

Ingredients:

Milk Proteins, caramel powder (creamed milk, small milk, sugar, butter), vegetable fat (soja oil, glucose syrup, casein, stabiliser : pentasodic triphosphate; emulsifier : tricalcic phosphate; natural flavour), polydextrose, flavour(support : maltodextrin), thickener : xanthan gum; salt, emulsifier : lecithin sunflower ; anticaking: silicium of dioxide ; sweetener : aspartame and potassium acesulfame; vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, acide nicotinic, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamine A acetate, D-biotin, cholecalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 297.51
Vitamin D μg 1.88
Vitamin E mg 4.49
Vitamin C mg 29.73
Thiamin mg 0.42
Riboflavin mg 0.52
Niacin mg 6.00
Vitamin B6 mg 0.52
Folic Acid μg 60
Vitamin B12 μg 0.70
Biotin μg 18.58
Pantothenic Acid mg 2.26
Calcium mg 355
Phosphorus mg 300
Potassium mg 289
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 53
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Crispy Vanilla Shake - 35g

Kcal 136
Kjoules 572
Protein 13.5
Carbohydrates 11.5
of which sugars 5.7
Fat 3.3
Fibre 3.2
Sodium 0.240g

Ingredients:

Milk Proteins, caramel powder (creamed milk, small milk, sugar, butter), vegetable fat (soja oil, glucose syrup, casein, stabiliser : pentasodic triphosphate; emulsifier : tricalcic phosphate; natural flavour), polydextrose, flavour(support : maltodextrin), thickener : xanthan gum; salt, emulsifier : lecithin sunflower ; anticaking: silicium of dioxide ; sweetener : aspartame and potassium acesulfame; vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, acide nicotinic, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamine A acetate, D-biotin, cholecalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 313.57
Vitamin D μg 1.96
Vitamin E mg 4.7
Vitamin C mg 31.36
Thiamin mg 0.43
Riboflavin mg 0.55
Niacin mg 6.27
Vitamin B6 mg 0.55
Folic Acid μg 28.56
Vitamin B12 μg 0.76
Biotin μg 19.60
Pantothenic Acid mg 2.35
Calcium mg 380
Phosphorus mg 304
Potassium mg 210
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 44
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Hazelnut Shake - 35g

Kcal 128
Kjoules 539
Protein 11.3
Carbohydrates 12.3
of which sugars 9.8
Fat 3.0
Fibre 2.9
Sodium 0.349g

Ingredients:

milk proteins, caramel powder (milk cream, small milk, sugar, butter), polydextrose, vegetable fat materials (soja oil, glucose syrup, casein, stabiliser : triphosphate pentasodic ; émulsifier : phosphate tricalcic ; natural flavour), thickener : xanthan gum; salt, emulsifier : lecithine of sunflower ; anticaking : dioxyde of silicium ; flavour (support : maltodextrin of wheat, contains gluten), sweetener : aspartame and acesulfame of potassium; vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, nicotinic acid, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamin A acetate, D-biotin, cholécalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 291.95
Vitamin D μg 1.82
Vitamin E mg 4.38
Vitamin C mg 29.20
Thiamin mg 0.40
Riboflavin mg 0.55
Niacin mg 5.84
Vitamin B6 mg 0.51
Folic Acid μg 28.56
Vitamin B12 μg 0.76
Biotin μg 18.25
Pantothenic Acid mg 2.19
Calcium mg 413
Phosphorus mg 348
Potassium mg 324
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 56
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Strawberry Shake - 35g

Kcal 134
Kjoules 561
Protein 11.3g
Carbohydrates 13.5
of which sugars 12
Fat 3.15
Fibre 2.8
Sodium 0.150g

Ingredients:

Protein blend (skim milk, calcium caseinate); fructose; oligofructose (chicory root extract); soybean oil; flavours; acidity regulator: potassium chloride, sodium citrate; dehydrated strawberrry (2%); stabilizer: magnesium phosphate; emulsifier: soy lecithin; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); vegetable oil; thickeners: carrageenan, guar gum; colours: beet juice powder, turmeric extract; sweetener: aspartame (contains phenylalanine); anti-caking: silicon dioxide.

Allergens:

Contains milk and soy. Manufactured on equipment that processes: gluten, celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 259
Vitamin D μg 2.55
Vitamin E mg 3.62
Vitamin C mg 27.3
Thiamin mg 0.35
Riboflavin mg 0.47
Niacin mg 5.47
Vitamin B6 mg 0.46
Folic Acid μg 60
Vitamin B12 μg 0.86
Biotin μg 15
Pantothenic Acid mg 2.24
Calcium mg 240
Phosphorus mg 247
Potassium mg 535
Iron mg 5.0
Zinc mg 2.83
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 84.2
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Red Fruits Shake - 31g

Kcal 121
Kjoules 509
Protein 11.3
Carbohydrates 10.9
of which sugars 8.2
Fat 2.9
Fibre 2.7
Sodium 0.351g

Ingredients:

Milk proteins, vegetable fat (soja oil, glucose syrup, casein, stabiliser : triphosphate pentasodic ; emulsifiert : phosphate tricalcic ; natural flavour), polydextrose, thickeners : cellulose and xanthan gum; flavours (support : maltodextrin, arabic gum, contains gluten), salt, émulsifier : lécithin of sunflower ; anticaking : dioxyde of silicium ; sweeteners : aspartame, acesulfam of potassium and sucralose; colorant E124, vitamins : C, PP, E, B5, B2, B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, nicotinic acid, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamin A acetate, D-biotin, cholécalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 31g:

Vitamin A μg 275.91
Vitamin D μg 1.72
Vitamin E mg 4.14
Vitamin C mg 27.59
Thiamin mg 0.38
Riboflavin mg 0.55
Niacin mg 5.52
Vitamin B6 mg 0.48
Folic Acid μg 28.56
Vitamin B12 μg 0.76
Biotin μg 17.24
Pantothenic Acid mg 2.07
Calcium mg 388
Phosphorus mg 329
Potassium mg 285
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 58
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Vanilla Shake - 35g

Kcal 135
Kjoules 566
Protein 11.3
Carbohydrates 13.4
of which sugars 11.9
Fat 3.4
Fibre 2.5
Sodium 0.135g

Ingredients:

Protein blend (skim milk, calcium caseinate); fructose; soybean oil; flavours; oligofructose (chicory root extract); vegetable oil; stabilizer: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); emulsifier: soy lecithin; acidity regulator: potassium chloride, sodium citrate; thickeners: carrageenan, guar gum; colour: beta-carotene; sweetener: aspartame (contains phenylalanine).

Allergens:

Contains milk and soy. Manufactured on equipment that processes: gluten, celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 334
Vitamin D μg 2.56
Vitamin E mg 3.65
Vitamin C mg 27.7
Thiamin mg 0.35
Riboflavin mg 0.47
Niacin mg 5.47
Vitamin B6 mg 0.46
Folic Acid μg 60
Vitamin B12 μg 0.86
Biotin μg 15
Pantothenic Acid mg 2.24
Calcium mg 240
Phosphorus mg 249
Potassium mg 444
Iron mg 5.0
Zinc mg 2.82
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 85.3
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes


Vanilla Caramel - 34g

Kcal 132
Kjoules 555
Protein 11.3
Carbohydrates 12.6
of which sugars 9.2
Fat 3.3
Fibre 3.4
Sodium 0.353g

Ingredients:

Milk proteins, polydextrose, vegetable fat materials (soja oil, glucose syrup, casein, stabiliser : triphosphate pentasodic ; emulsifier : phosphate tricalcice ; natural flavour), caramel powder (creamed milk, small milk, sugar, butter), flavours (support : maltodextrin), thickeners : xanthan gum; salt, émulsifier : lécithin of sunflower ; anticaking : dioxyde of silicium ; sweetener : aspartame et acesulfame of potassium ; vitamins : C, PP, E, B5, B2 B6, B1, A, B8, D3, support : maltodextrin. Acide L-ascorbic, nicotinic acid, vitamin E acetate, calcium D-panthotenate, riboflavin, pyridoxin hydrochloride, thiamin hydrochloride, vitamin A acetate, D-biotin, cholécalciferol.

Allergens:

Made in factory also processing: eggs, nuts, gluten and celery.

Vitamins & Micro Nutrients Per 34g:

Vitamin A μg 303.6
Vitamin D μg 1.9
Vitamin E mg 4.55
Vitamin C mg 30.36
Thiamin mg 0.42
Riboflavin mg 0.55
Niacin mg 6.07
Vitamin B6 mg 0.53
Folic Acid μg 60
Vitamin B12 μg 0.76
Biotin μg 18.98
Pantothenic Acid mg 2.28
Calcium mg 400
Phosphorus mg 338
Potassium mg 305
Iron mg 6.0
Zinc mg 3.10
Copper mg 0.49
Iodine μg 50
Selenium μg 16.4
Magnesium mg 57
Maganese mg 0.60

Mixing Instructions:

  • Empty content of one packet into a shaker.
  • Add 250ml to 350ml of Cold Water and shake until Mixed or Mix in Blender/Whisk

Vegetarian Friendly: Yes



Meals Nutritional Data | ^Top



Original Oatmeal - 35.5g

Kcal 146
Kjoules 611
Protein 14
Carbohydrates 7.8
of which sugars 1.3
Fat 5.8
Fibre 1.74
Sodium 0.120g

Ingredients:

Protein blend (milk protein, vegetable protein); oat bran; vegetable oil, oat flakes; corn bran; fructose; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); inulin; natural flavour; acidity regulator: potassium chloride, magnesium oxide; sweetener: sucralose.

Allergens:

Contains gluten, milk and soy. Manufactured on equipment that processes: celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 35.5g:

Vitamin A μg 259
Vitamin D μg 1.65
Vitamin E mg 3.63
Vitamin C mg 26.5
Thiamin mg 0.38
Riboflavin mg 0.31
Niacin mg 5.37
Vitamin B6 mg 0.45
Folic Acid μg 60
Vitamin B12 μg 0.42
Biotin μg 15
Pantothenic Acid mg 1.85
Calcium mg 80
Phosphorus mg 106
Potassium mg 350
Iron mg 7.0
Zinc mg 3.20
Copper mg 0.33
Iodine μg 50
Selenium μg 16.4
Magnesium mg 98.0
Maganese mg 0.60

Cooking Instructions:

  • For a microwave cooking: empty content of one packet into a microwave safe dish and stir in 150 ml of skim milk. Microwave (medium heat) for 1 minute. Stir and then microwave for 1 minute to 1min 30 seconds. Let stand 2 to 3 minutes before eating.
  • For a sauce pan cooking: empty content of one packet into 150 ml of skim milk. Simmer for 3 or 4 minutes, stirring occasionally. Let stand 2 to 3 minutes before eating.
    (These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Sweet Porridge - 37g

Kcal 150
Kjoules 623
Protein 12.8
Carbohydrates 13.3
of which sugars 6.2
Fat 5.0
Fibre 2.0
Sodium 0.115g

Ingredients:

Oats, Soya Protein Isolate, Skimmed Milk Powder, Creamer (Vegetable Oil, Lactose, Milk Protein), Whey Protein Concentrate, Calcium Caseinate, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Fructose, Chicory Root Extract, Thickener (Carrageenan Gum), Flavourings, Emulsifier (Soya Lecithin), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Salt.

Allergens:

Oats, Milk, Soya, Wheat.

Vitamins & Micro Nutrients Per 37g:

Vitamin A μg 200
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin C mg 20.00
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.0
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.5
Calcium mg 226.22
Phosphorus mg 175.00
Potassium mg 521.55
Iron mg 3.5
Zinc mg 2.50
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • For a microwave cooking: empty content of one packet into a microwave safe dish and stir in 110ml of COLD WATER
  • Microwave full heat for 90 seconds.
  • Whisk.
  • Microwave for further 90 seconds.
  • Let stand 1 to 2 minutes before eating.
    (These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Chili Con Carne - 37.5g

Kcal 135
Kjoules 569
Protein 10.9
Carbohydrates 13.4
of which sugars 3.3
Fat 3.3
Fibre 4.2
Sodium 0.401g

Ingredients:

Texturized soy protein; maltodextrin; vegetable oil; red beans; thickeners: corn starch, guar gum; tomato powder; dehydrated onion; mexican chili powder (5%); sugar; acidity correcting agents: tricalcium phosphate, citric acid, potassium chloride, potassium citrate, magnesium oxide; flavours; red bell pepper; vitamin and mineral mix (thiamin hydrochloride, vitamin A acetate, cholecalciferol, vitamin E acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide); salt; spice; colors: beet juice powder, lycopene extract; garlic powder; antioxidant: tocopherol; emulsifier: soy
lecithin.

Allergens:

Contains, milk and soy. Manufactured on equipment that processes: gluten, celery, sulfites and eggs.

Vitamins & Micro Nutrients Per 37.5g:

Vitamin A μg 239
Vitamin D μg 1.03
Vitamin E mg 3.49
Vitamin C mg 31.3
Thiamin mg 0.27
Riboflavin mg 0.32
Niacin mg 3.83
Vitamin B6 mg 0.34
Folic Acid μg 87
Vitamin B12 μg 0.52
Biotin μg 10.3
Pantothenic Acid mg 1.19
Calcium mg 159
Phosphorus mg 207
Potassium mg 500
Iron mg 3.6
Zinc mg 2.5
Copper mg 0.21
Iodine μg 31
Selenium μg 11.5
Magnesium mg 72.5
Maganese mg 0.46

Cooking Instructions:

  • Empty one packet in a bowl.
  • Add slowly 125 to 140 mL of at room temperature water and stir a few seconds until well dissolve with a
    wisk.
  • Cook 4 or 5 mn in a pan OR microwave for 1 mn 30, stir and microwave for other 1 mn 30 to 2 mn (These
    are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Tomato Chili - 42g

Kcal 167
Kjoules 699
Protein 14.9
Carbohydrates 12.6
of which sugars 2.2
Fat 4.8
Fibre 5.7
Sodium 0.498g

Ingredients:

Textured Soya Concentrate, Tomato Powder, Vegetable Oils, Whey Protein Concentrate, Soya Protein Isolate, Chicory Root Extract, Dehydrated Vegetables (Green Pepper, Red Pepper, Tomato), Calcium Caseinate, Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Flavourings, Salt, Colours (Caramel E150c, Paprika Extract), Onion Powder, Thickeners (Xanthan Gum, Guar Gum), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Chilli Powder, Parsley.

Allergens:

Soya, Wheat, Milk, Barley Malt Extract.

Vitamins & Micro Nutrients Per 42g:

Vitamin A μg 200.00
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin C mg 20.00
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.00
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.5
Calcium mg 203.00
Phosphorus mg 175.00
Potassium mg 607.18
Iron mg 3.5
Zinc mg 2.5
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Add the contents of the sachet to 140-150mls of cold water.
  • Stir or whisk until fully mixed. Microwave for 90 second
  • Stir and then microwave for a further 90 seconds.
  • For best results, leave for 1 minute before consuming.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Cottage Pie - 38.8g

Kcal 135
Kjoules 569
Protein 13.4
Carbohydrates 11.2
of which sugars 1.6
Fat 3.1
Fibre 4.5
Sodium 0.500g

Ingredients:

Textured soy protein (malt colour); potato flakes (24.1%); vegetables oils; dehydrated vegetable (11.3%) (potato powder, onions, carrots, celery, garlic); pea protein; flavours; hydrolyzed vegetable protein; spices; acidity regulator: tricalcium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate); salt; thickener: guar gum; stabilizer: magnesium phosphate; yeast extract; parsley; antioxidants: tocopherol; colour: turmeric extract

Allergens:

Contains gluten, celery, milk and soy. Manufactured on equipment that processes: sulfites and eggs.

Vitamins & Micro Nutrients Per 38.8g:

Vitamin A μg 197
Vitamin D μg 1.00
Vitamin E mg 3.31
Vitamin C mg 25.0
Thiamin mg 0.36
Riboflavin mg 0.33
Niacin mg 4.42
Vitamin B6 mg 0.41
Folic Acid μg 95
Vitamin B12 μg 0.50
Biotin μg 10
Pantothenic Acid mg 1.36
Calcium mg 167
Phosphorus mg 286
Potassium mg 535
Iron mg 3.7
Zinc mg 2.7
Copper mg 0.22
Iodine μg 30
Selenium μg 12.4
Magnesium mg 75.9
Maganese mg 0.45

Cooking Instructions:

  • Empty content of one packet into a small saucepan (or into a microwave safe bowl).
  • Add 160 to 170 mL of boiling water.
  • Microwave on high (800W) for 30 seconds.
  • Stir and microwave for 15 to 30 seconds.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Mild Curry - 40g

Kcal 131
Kjoules 547
Protein 16.2
Carbohydrates 9.9
of which sugars 2.6
Fat 1.8
Fibre 5.2
Sodium 0.738g

Ingredients:

Textured Soya Concentrate, Dehydrated Vegetables (Tomato, Onion), Soya Protein Isolate, Whey Protein Concentrate, Yeast Extract, Tomato Powder, Chicory Root Extract, Creamer (Soya Oil, Maltodextrin, Milk Protein, Soya Lecithin), Spices (Coriander, Paprika, Cumin, Turmeric, Fenugreek, Black Pepper), Calcium Caseinate, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Garlic Powder, Flavouring, Onion Powder, Salt, Thickeners (Xanthan Gum, Guar Gum), Herb (Coriander), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin).

Allergens:

Soya, Milk, Barley Malt Extract

Vitamins & Micro Nutrients Per 40g:

Vitamin A μg 200
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin K μg 18.75
Vitamin C mg 20
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.00
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.5
Calcium mg 204.51
Phosphorus mg 175.00
Potassium mg 760.33
Iron mg 3.5
Zinc mg 2.5
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Add the contents of the sachet to 130-140mls of cold water. Stir or whisk until fully mixed. Microwave for 90 seconds, stir and then microwave for a further 60 seconds.
  • Allow to stand for one minute before consuming.

Vegetarian Friendly: Yes


Macaroni Cheese - 40g

Kcal 158
Kjoules 661
Protein 11.8
Carbohydrates 12.8
of which sugars 4.6
Fat 6.1
Fibre 2.4
Sodium 0.671g

Ingredients:

Pasta (100% Durum Wheat), Cheese Powder, Creamer (Vegetable Oil, Lactose, Milk Protein), Skimmed Milk Powder, Soya Protein Isolate, Calcium Caseinate, Whey Protein Concentrate, Chicory Root Extract, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Modified Potato Starch, Salt, Yeast Extract, Flavourings, Spices (Mustard, Pepper), Thickeners (Xanthan Gum, Guar Gum), Onion Powder, Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Garlic Powder, Paprika Extract.

Allergens:

Wheat, Mustard, Milk, Soya

Vitamins & Micro Nutrients Per 40g:

Vitamin A μg 200.00
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin C mg 20.00
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.0
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.50
Calcium mg 230.16
Phosphorus mg 175.00
Potassium mg 501.91
Iron mg 3.50
Zinc mg 2.50
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Add the contents of the sachet to 110-120mls of cold water.
  • Stir or whisk until fully mixed.
  • Microwave for 90 seconds, stir and then microwave for a further 90 seconds.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Mushroom Pasta - 40g

Kcal 146
Kjoules 611
Protein 11.4
Carbohydrates 16.5
of which sugars 7.1
Fat 3.8
Fibre 0.3
Sodium 0.849g

Ingredients:

Pasta (100% Durum Wheat), Skimmed Milk Powder, Creamer (Vegetable Oil, Lactose, Milk Protein), Whey Protein Concentrate, Soya Protein Isolate, Calcium Caseinate, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Potato Starch, Yeast Extract, Salt, Dehydrated Mushroom, Cheese Powder, Flavourings, Mushroom Extract, Onion Powder, Garlic Powder, Thickeners (Xanthan Gum, Guar Gum), White Pepper, Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Parsley, Sage Extract.

Allergens:

Milk, Soya

Vitamins & Micro Nutrients Per 40g:

Vitamin A μg 200.00
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin K μg 18.75
Vitamin C mg 20.00
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.0
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.50
Calcium mg 200.36
Phosphorus mg 175.00
Potassium mg 508.60
Iron mg 3.50
Zinc mg 2.50
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Add the contents of the sachet to 120-130mls of cold water.
  • Stir or whisk until fully mixed. Microwave for 90 seconds
  • Stir and then microwave for a further 90 seconds.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Spicy Spaghetti Bolognese - 37.5g

Kcal 136
Kjoules 570
Protein 10.6
Carbohydrates 14.2
of which sugars 4
Fat 3.2
Fibre 3.8
Sodium 0.450g

Ingredients:

Textured soy protein (malt colour); egg noodles (durum flour, water, dried yolk); dehydrated vegetables (tomato, onion, garlic); sugar; soybean oil; thickener: corn starch; flavours; sunflower oil; pea fibre; salt; acidity correcting agent: tricalcium phosphate, potassium chloride, citric acid; hydrolyzed corn and wheat proteins; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, manganese sulphate, copper gluconate); stabilizer: magnesium phosphate; colours: caramel, beet juice powder, lycopene; herbs; spices; emulsifier: soy lecithin; antioxidants: tocopherols.

Allergens:

Contains gluten, eggs, milk and soy. Manufactured on equipment that processes: celery and sulfites.

Vitamins & Micro Nutrients Per 37.5g:

Vitamin A μg 156
Vitamin D μg 0.94
Vitamin E mg 3.24
Vitamin C mg 17.9
Thiamin mg 0.35
Riboflavin mg 0.33
Niacin mg 4.26
Vitamin B6 mg 0.32
Folic Acid μg 77
Vitamin B12 μg 0.51
Biotin μg 9
Pantothenic Acid mg 1.14
Calcium mg 158
Phosphorus mg 237
Potassium mg 507
Iron mg 3.3
Zinc mg 2.4
Copper mg 0.22
Iodine μg 28
Selenium μg 16.5
Magnesium mg 70.5
Maganese mg 0.46

Cooking Instructions:

  • Empty content of one packet into a small saucepan (or into a microwave safe bowl).
  • Add 125 to 145 mL of boiling water.
  • Microwave on high (800W) for 2 minutes, stirring occasionally.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Spaghetti Bolognese - 45g

Kcal 163
Kjoules 683
Protein 11.8
Carbohydrates 20.9
of which sugars 0.8
Fat 2.4
Fibre 5.6
Sodium 0.454g

Ingredients:

Pasta (100% Durum Wheat), Textured Soya Concentrate, Tomato Powder, Chicory Root Extract, Yeast Extract, Vegetable Oils, Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Dehydrated Onion, Spices (Paprika, Chilli, Pepper), Tricalcium Phosphate, Colours (Betroot Powder, Caramel E150c), Garlic Powder, Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Herbs (Basil, Parsley).

Allergens:

Soya, Wheat, Milk, Barley Malt Extract.

Vitamins & Micro Nutrients Per 45g:

Vitamin A μg 225
Vitamin D μg 1.41
Vitamin E mg 3.38
Vitamin K μg 21.09
Vitamin C mg 22.5
Thiamin mg 0.31
Riboflavin mg 0.39
Niacin mg 4.5
Vitamin B6 mg 0.39
Folic Acid μg 56.25
Vitamin B12 μg 0.70
Biotin μg 14.06
Pantothenic Acid mg 1.69
Calcium mg 370.50
Phosphorus mg 196.88
Potassium mg 557.72
Iron mg 3.94
Zinc mg 2.81
Copper mg 0.28
Iodine μg 42.19
Selenium μg 15.47
Magnesium mg 105.47
Maganese mg 0.56

Cooking Instructions:

  • Add the contents of the sachet to 140-150mls of cold water.
  • Stir or whisk until fully mixed. Microwave for 90 seconds.
  • Stir and then microwave for a further 90 seconds.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes



Soups Nutritional Data | ^Top



Chicken Soup - 34g

Kcal 135
Kjoules 565
Protein 12.9
Carbohydrates 10.6
of which sugars 3.1
Fat 4.1
Fibre 1.7
Sodium 0.40g

Ingredients:

Protein blend (soy protein, milk protein, pea protein, hydrolyzed vegetable protein); maltodextrin; vegetable oils; skim milk powder; flavours; oligofructose (chicory root extract); thickeners: modified corn starch, guar gum, xanthan gum, sodium alginate; acidity correcting agent: potassium chloride, tricalcium phosphate, magnesium oxide; spices; onion powder; vitamin and mineral mix (thiamine hydrochloride, vitamin A as acetate, cholecalciferol, vitamin E as acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide); stabilizer: potassium citrate, magnesium phosphate; yeast extract; color: turmeric; salt; parsley; anti- caking agent: silicon dioxide.

Allergens:

Soy, gluten, milk celery and eggs. Manufactured on equipment that processes: sulfites.

Vitamins & Micro Nutrients Per 34g:

Vitamin A μg 161
Vitamin D μg 1.20
Vitamin E mg 2.40
Vitamin C mg 16.3
Thiamin mg 0.23
Riboflavin mg 0.33
Niacin mg 3.61
Vitamin B6 mg 0.30
Folic Acid μg 40
Vitamin B12 μg 0.60
Biotin μg 11.8
Pantothenic Acid mg 1.21
Calcium mg 160
Phosphorus mg 168
Potassium mg 467
Iron mg 3.3
Zinc mg 2.0
Copper mg 0.27
Iodine μg 31
Selenium μg 11.1
Magnesium mg 75.7
Maganese mg 0.41

Cooking Instructions:

  • Empty content of one packet into a bowl.
  • Add 160 to 170 mL of hot but not boiling water and stir a few seconds until well dissolve with a whisk.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Mushroom Soup - 34g

Kcal 135
Kjoules 565
Protein 12.9
Carbohydrates 10.4
of which sugars 2.9
Fat 4.2
Fibre 1.7
Sodium 0.34g

Ingredients:

Protein blend (soy protein, milk protein, pea protein, hydrolyzed vegetable protein); maltodextrin; vegetable oils; skim milk powder; flavours; oligofructose (chicory root extract); acidity correcting agent: potassium chloride, calcium phosphate, potassium citrate, magnesium oxide; mushroom powder (2%); thickeners: carboxymethylcellulose, xanthan gum, guar gum, sodium alginate; vitamin and mineral mix (thiamine hydrochloride, vitamin A as acetate, cholecalciferol, vitamin E as acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide); stabilizer: magnesium phosphate; dried mushrooms (0.9%); garlic powder; onion powder; spices; yeast extract; salt; parsley; anti caking agent: silicon dioxide; colour: caramel.

Allergens:

Soy, gluten, milk and celery. Manufactured on equipment that processes sulfites and eggs.

Vitamins & Micro Nutrients Per 34g:

Vitamin A μg 197
Vitamin D μg 1.00
Vitamin E mg 3.31
Vitamin C mg 25.0
Thiamin mg 0.36
Riboflavin mg 0.33
Niacin mg 4.42
Vitamin B6 mg 0.41
Folic Acid μg 95
Vitamin B12 μg 0.50
Biotin μg 10
Pantothenic Acid mg 1.36
Calcium mg 167
Phosphorus mg 286
Potassium mg 535
Iron mg 3.7
Zinc mg 2.7
Copper mg 0.22
Iodine μg 30
Selenium μg 12.4
Magnesium mg 75.9
Maganese mg 0.45

Cooking Instructions:

  • Empty content of one packet into a small saucepan (or into a microwave safe bowl).
  • Add 160 to 170 mL of boiling water.
  • Microwave on high (800W) for 30 seconds.
  • Stir and microwave for 15 to 30 seconds.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes


Tomato Soup - 40g

Kcal 152
Kjoules 634
Protein 12.9
Carbohydrates 14.5
of which sugars 6.1
Fat 3.8
Fibre 3.7
Sodium 0.731g

Ingredients:

Tomato Powder, Whey Protein Concentrate, Skimmed Milk Powder, Creamer (Vegetable Oil, Lactose, Milk Protein), Soya Protein Isolate, Calcium Caseinate, Chicory Root Extract, Yeast Extract, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Potato Starch, Salt, Onion Powder, Garlic Powder, Flavourings, Thickeners (Xanthan Gum, Guar Gum), Black Pepper, Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Paprika Extract.

Allergens:

Soya, milk and celery.

Vitamins & Micro Nutrients Per 40g:

Vitamin A μg 200
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin K μg 18.75
Vitamin C mg 20
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.00
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.5
Calcium mg 204.51
Phosphorus mg 175.00
Potassium mg 760.33
Iron mg 3.5
Zinc mg 2.5
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Empty content of one packet into a bowl of 220mls boiling water and stir or whisk until fully mixed.
  • Allow to stand for one minute before consuming.

Vegetarian Friendly: Yes


Thai Flavoured Soup - 40g

Kcal 153
Kjoules 640
Protein 16
Carbohydrates 10.6
of which sugars 9.0
Fat 4.7
Fibre 2.0
Sodium 0.624g

Ingredients:

Skimmed Milk Powder, Whey Protein Concentrate, Creamer (Vegetable Oil, Lactose, Milk Protein), Soya Protein Isolate, Calcium Caseinate, Flavourings, Chicory Root Extract, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Dehydrated Vegetables (Onion, Red Pepper, Green Pepper), Thickeners (Guar Gum, Xanthan Gum), Salt, Chilli Flakes, Emulsifier (Soya Lecithin), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Yeast Extract.

Allergens:

Wheat, soya, milk and celery.

Vitamins & Micro Nutrients Per 40g:

Vitamin A μg 200
Vitamin D μg 1.25
Vitamin E mg 3.00
Vitamin K μg 18.75
Vitamin C mg 20
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 4.00
Vitamin B6 mg 0.35
Folic Acid μg 50.00
Vitamin B12 μg 0.63
Biotin μg 12.50
Pantothenic Acid mg 1.5
Calcium mg 204.51
Phosphorus mg 175.00
Potassium mg 760.33
Iron mg 3.5
Zinc mg 2.5
Copper mg 0.25
Iodine μg 37.50
Selenium μg 13.75
Magnesium mg 93.75
Maganese mg 0.50

Cooking Instructions:

  • Empty content of one packet into a bowl of 220mls boiling water and stir or whisk until fully mixed.
  • Allow to stand for one minute before consuming.

Vegetarian Friendly: Yes


Vegetable Soup - 34g

Kcal 135
Kjoules 565
Protein 12.9
Carbohydrates 10.8
of which sugars 3.1
Fat 4
Fibre 1.8
Sodium 0.280g

Ingredients:

Protein blend (soy protein, milk protein, pea protein, hydrolyzed vegetable protein); maltodextrin, vegetable oils; skim milk powder; oligofructose (chicory root extract); dehydrated vegetable (3.9%) (onion powder, green asparagus powder, green leek powder, spinach powder, carrots, garlic powder, green onion, celery); thickeners: modified corn starch, guar gum, xanthan gum, sodium alginate; flavours; acidity correcting agent: potassium chloride, potassium citrate, magnesium oxide; stabilizer: calcium phosphate, magnesium phosphate; vitamin and mineral mix (thiamine hydrochloride, vitamin A as acetate, cholecalciferol, vitamin E as acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide); yeast extract; spices; salt; anti caking agent: silicon dioxide.

Allergens:

Soy, gluten, milk and celery. Manufactured on equipment that processes sulfites and eggs.

Vitamins & Micro Nutrients Per 34g:

Vitamin A μg 177
Vitamin D μg 1.17
Vitamin E mg 2.45
Vitamin C mg 16.8
Thiamin mg 0.23
Riboflavin mg 0.33
Niacin mg 3.66
Vitamin B6 mg 0.31
Folic Acid μg 42
Vitamin B12 μg 0.58
Biotin μg 11.8
Pantothenic Acid mg 1.21
Calcium mg 160
Phosphorus mg 188
Potassium mg 427
Iron mg 3.4
Zinc mg 2.0
Copper mg 0.28
Iodine μg 30
Selenium μg 11.2
Magnesium mg 75.3
Maganese mg 0.41

Cooking Instructions:

  • Empty content of one packet into a bowl.
  • Add 160 to 170 mL of hot but not boiling water and stir a few seconds until well dissolve with a wisk.

(These are guidelines only as microwaves can vary.)

Vegetarian Friendly: Yes



Bars Nutritional Data | ^Top



Dark Chocolate & Coconut - 32g

Kcal 109
Kjoules 454
Protein 9.4
Carbohydrates 5.4
of which sugars 3.7
Fat 3.8
Fibre 8.3
Sodium 0.160g

Ingredients:

Milk proteins, oligofructose syrup, dark chocolate 20.0% (cocoa pasta, sugar, cocoa butter, anhydrous milkfat, emulsifier: lecithine of soja, natural vanillaflavour ), charging agent : polydextrose ; stabiliser : sorbitol ; egg albumine, palm oil, grilled and sweet coconut 2.1% (noix de coco, sucre), emulsifier : lecithine of soja ; coconut flavour, salt, maltodextrine.

Allergens:

Milk, eggs, soya. Manufactured in factory using sesame, gluten, nuts

Vitamins & Micro Nutrients Per 32g:

Vitamin A μg 184
Vitamin D μg 1.2
Vitamin E mg 2.7
Vitamin C mg 18.1
Thiamin mg 0.26
Riboflavin mg 0.34
Niacin mg 3.7
Vitamin B6 mg 0.32
Folic Acid μg 45
Vitamin B12 μg 0.59
Biotin μg 11.7
Pantothenic Acid mg 1.36
Calcium mg 225
Phosphorus mg 133
Potassium mg 350
Iron mg 3.81
Zinc mg 2.5
Copper mg 0.23
Iodine μg 34.2
Selenium μg 14.0
Magnesium mg 69.5
Maganese mg 0.45

Ready to eat!

Vegetarian Friendly: Yes


Dark Chocolate Maple, Fruits & Almonds - 35g

Kcal 139
Kjoules 583
Protein 8.6
Carbohydrates 15
of which sugars 14.1
Fat 4.6
Fibre 1.4
Sodium 0.09g

Ingredients:

Apples (6,4%); chocolate; fructose syrup; toasted soya pieces (5,1%); whey protein isolate; almonds pieces (1,4%); casein; glucose syrup; apple juice (0,8%); emulsifiers: lecithin, mono and diglycerides; whey protein concentrate; mapple syrup (0,58%); fructose; acidity regulator: potassium lactate, citric acid; milk mineral concentrate; sugar; maltodextrin; vitamin and mineral mix (ascorbic acid, ferrous fumarate, beta carotene, Dl alpha tocopheryl acetate, zinc oxide, niacinamide, copper gluconate, pyridoxine hydrochloride, riboflavine, sodium selenite, thiamine mononitrate, calcium pantothenate, manganese sulphate, cholecalciferol, potassium iodide, biotin, cyanocobalamin, folic acid); salt; flavours; thickener: pectin; vegetable oil.

Allergens:

Milk, sulfites and soy. Manufactured on equipment that processes wheat, celery, eggs, nuts and seeds.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 130
Vitamin D μg 0.85
Vitamin E mg 2.1
Vitamin C mg 7.9
Thiamin mg 0.22
Riboflavin mg 0.32
Niacin mg 5.8
Vitamin B6 mg 0.27
Folic Acid μg 49
Vitamin B12 μg 0.29
Biotin μg 3.01
Pantothenic Acid mg 0.54
Calcium mg 114
Phosphorus mg 144
Potassium mg 250
Iron mg 3.30
Zinc mg 2.16
Copper mg 0.29
Iodine μg 23.0
Selenium μg 9.3
Magnesium mg 26
Maganese mg 0.32

Ready to eat!

Vegetarian Friendly: Yes


Dark Chocolate Truffa Bars - 35g

Kcal 134
Kjoules 563
Protein 8.6
Carbohydrates 14.7
of which sugars 12.5
Fat 4.1
Fibre 1.9
Sodium 0.100g

Ingredients:

Fructose syrup; chocolate (6.7%); soy protein isolate; cocoa powder; glucose syrup; fructose; whey protein concentrate; calcium-sodium caseinate; toasted soya pieces; emulsifier: lecithin and mono and diglycerides; acidity correcting agent: potassium lactate, magnesium oxide; rice flour; almonds; milk mineral concentrate; sugar; oligofructose; maltodextrin; flavours; soy cotyledon fibre; water; malt; vitamin and mineral mix (ascorbic acid, ferrous fumarate, beta carotene, Dl alpha tocopheryl acetate, zinc oxide, niacinamide, copper gluconate, pyridoxine hydrochloride, riboflavine, sodium selenite, thiamine mononitrate, calcium pantothenate, manganese sulphate, cholecalciferol, potassium iodide, biotin, cyanocobalamin, folic acid); salt.

Allergens:

Milk, soy and sulfites. Manufactured on equipment that processes wheat, celery, eggs, nuts and seeds.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 129
Vitamin D μg 0.84
Vitamin E mg 1.82
Vitamin C mg 7.6
Thiamin mg 0.21
Riboflavin mg 0.29
Niacin mg 5.85
Vitamin B6 mg 0.27
Folic Acid μg 45.1
Vitamin B12 μg 0.27
Biotin μg 3.01
Pantothenic Acid mg 0.56
Calcium mg 105
Phosphorus mg 162
Potassium mg 270
Iron mg 4.5
Zinc mg 2.2
Copper mg 0.26
Iodine μg 35
Selenium μg 9.3
Magnesium mg 26
Maganese mg 0.23

Ready to eat!

Vegetarian Friendly: Yes


Lemon Yoghurt Bars - 35g

Kcal 129
Kjoules 545
Protein 8.8
Carbohydrates 15.5
of which sugars 13.7
Fat 3.2
Fibre 1.7
Sodium 0.09g

Ingredients:

Fructose syrup; white chocolate; whey protein concentrate and isolate; soy protein isolate; glucose syrup; apples; fructose; oligofructose; emulsifiers: lecithin, mono and diglycerides; acidity correcting agents: potassium lactate, magnesium oxide; calcium caseinate; soy cotyledon fibre; sodium caseinate; maltodextrin; rice flour; apple juice; milk mineral concentrate; flavours; acidifier: malic acid; vegetable fat; yoghurt powder; sucrose; malt; vitamin and mineral mix (ascorbic acid, ferrous fumarate, beta carotene, Dl alpha tocopheryl acetate, zinc oxide, niacinamide, copper gluconate, pyridoxine hydrochloride, riboflavine, sodium selenite, thiamine mononitrate, calcium pantothenate, manganese sulphate, cholecalciferol, potassium iodide, biotin, cyanocobalamin, folic acid); sel; color: turmeric extract.

Allergens:

Milk and soy. Manufactured on equipment that processes sulfites, wheat, celery, eggs, nuts and seeds.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 130
Vitamin D μg 0.85
Vitamin E mg 1.75
Vitamin C mg 7.7
Thiamin mg 0.21
Riboflavin mg 0.32
Niacin mg 6.6
Vitamin B6 mg 0.27
Folic Acid μg 40
Vitamin B12 μg 0.32
Biotin μg 3.00
Pantothenic Acid mg 0.62
Calcium mg 125
Phosphorus mg 133
Potassium mg 284
Iron mg 3.16
Zinc mg 1.9
Copper mg 0.23
Iodine μg 28.0
Selenium μg 9.3
Magnesium mg 25.0
Maganese mg 0.19

Ready to eat!

Vegetarian Friendly: Yes


Milk Chocolate & Praline - 35g

Kcal 126
Kjoules 526
Protein 9.9
Carbohydrates 10.2
of which sugars 8.5
Fat 4.2
Fibre 4.6
Sodium 0.165g

Ingredients:

milk proteins, milk chocolate 18% (sugar, cocoa butter, milk powder, cocoa pasta, emulsifier : lecithin of soja, natural vanilla flavour), fructose syrup, polydextrose, oligofructose syrup, stabiliser: sorbitol syrup; albumine of egg, pralin 2,4% (hazelnut, sugar), palm oil, cocoa 1,6%, emulsifier : lecithin of soja, hazelnut flavour, salt, antioxydant : rich extract in tocopherols, vitamins : E, B1, PP, support : maltodextrine.

Allergens:

Contains milk, soya, eggs & nuts. Manufactured in factory processing sesame and gluten.

Vitamins & Micro Nutrients Per 35g:

Vitamin A μg 182
Vitamin D μg 1.25
Vitamin E mg 2.78
Vitamin C mg 18.1
Thiamin mg 0.28
Riboflavin mg 0.35
Niacin mg 3.85
Vitamin B6 mg 0.34
Folic Acid μg 45.2
Vitamin B12 μg 0.57
Biotin μg 12.06
Pantothenic Acid mg 1.43
Calcium mg 265
Phosphorus mg 179
Potassium mg 350
Iron mg 2.8
Zinc mg 2.8
Copper mg 0.24
Iodine μg 34
Selenium μg 13.8
Magnesium mg 72.3
Maganese mg 0.45

Ready to eat!

Vegetarian Friendly: Yes

Milk Chocolate Truffa Bar - 37g

Kcal 137
Kjoules 578
Protein 9
Carbohydrates 14.6
of which sugars 12.6
Fat 4.3
Fibre 2.2
Sodium 0.160g

Ingredients:

Proteins blend (vegetable and milk proteins); fructose syrup; dark chocolate coating (14%) (cocoa; sugar; cocoa butter; emulsifier: soy lecithin; vanilla flavor); cocoa powder; glucose syrup; fructose; acidity correcting agent: potassium lactate, magnesium oxide, tricalcium phosphate, sodium citrate, potassium citrate; textured soy; oligofructose (chicory root extract); soy nuts; soybean oil; marzipan almonds; sugar; water; invert sugar syrup); flavor; milk mineral concentrate; emulsifier: soy lecithin; and mineral mix (vitamin A as palmitate, vitamin D3 as cholecalciferol, vitamin E as tocopheryl acetate, biotin, folic acid, niacinamide, pantothenic acid, thiamine mononitrate, vitamin B12 as cyanocobalamin, vitamin B2 as riboflavin, vitamin B6 as pyridoxine hydrochloride, vitamin C as ascorbic acid, vitamin K1 as phytonadione, chromium chloride, copper gluconate, sodium fluoride, iodide, ferrous fumarate, manganese sulfate, sodium molybdate, sodium selenite, zinc oxide).

Allergens:

Milk, soy, gluten and tree nuts. Manufactured on equipment that processes gluten, celery, eggs, seeds and sulfites

Vitamins & Micro Nutrients Per 37g:

Vitamin A μg 182
Vitamin D μg 1.23
Vitamin E mg 2.71
Vitamin C mg 18.1
Thiamin mg 0.27
Riboflavin mg 0.33
Niacin mg 3.82
Vitamin B6 mg 0.33
Folic Acid μg 45.2
Vitamin B12 μg 0.56
Biotin μg 11.86
Pantothenic Acid mg 1.43
Calcium mg 265
Phosphorus mg 179
Potassium mg 350
Iron mg 5.8
Zinc mg 2.8
Copper mg 0.24
Iodine μg 34
Selenium μg 13.8
Magnesium mg 72.3
Maganese mg 0.45

Ready to eat!

Vegetarian Friendly: Yes

Milk Chocolate Vanilla & Almond Bar - 32g

Kcal 109
Kjoules 455
Protein 8.5
Carbohydrates 6.6
of which sugars 4.0
Fat 2.1
Fibre 8.3
Sodium 0.140g

Ingredients:

Milk proteins, oligofructose syrup, milk chocolate 20.0% (sugar, cocoa butter, milk powder, cocoa pasta, emulsifier: lecithine of soja E322, natural flavour of vanilla), agent charge : polydextrose ; stabiliser : glycerol and sorbitol ; cereal balls (rice flour, wheat flour, palm oil, wheat gluten, saccharose, wheat malt, dextrose (from wheat), salt), palm oil, emulsifier : lecithine of soja ; flavours, salt, antioxydant : rich extract in tocopherols ; maltodextrine, vitamin E, vitamin PP, vitamin B1.

Allergens:

Contains milk, soya, eggs & gluten. Manufactured in factory processing eggs, sesame and nuts.

Vitamins & Micro Nutrients Per 32g:

Vitamin A μg 170
Vitamin D μg 1.15
Vitamin E mg 2.1
Vitamin C mg 16.9
Thiamin mg 0.24
Riboflavin mg 0.30
Niacin mg 3.4
Vitamin B6 mg 0.30
Folic Acid μg 42
Vitamin B12 μg 0.53
Biotin μg 10.6
Pantothenic Acid mg 1.3
Calcium mg 230
Phosphorus mg 127
Potassium mg 350
Iron mg 4.09
Zinc mg 2.35
Copper mg 0.21
Iodine μg 31.7
Selenium μg 12.7
Magnesium mg 74.4
Maganese mg 0.42

Ready to eat!

Vegetarian Friendly: Yes